The 5 Superfoods You Must Include In Your Daily Diet

2019 is the year I’m creating habits that improve different aspects of my life. Inspired by

The Best Way to Relax and Recharge, Holistically

A relaxing getaway is something that no one would be able to resist. There are many right here in

Finding an easy escape from the urban madness right in the city

There are times when even your house feels a little too busy. I guess it’s part of the hassle

It’s True: You Can Eat Healthy Without Sacrificing A Lot

One of my closest friends in the publishing world is Bea Ledesma. May it be inside or outside the

• about
• contact